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Tailwinds Therapy

Tailwinds Therapy

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Understanding Self-harm and How to HelpDownload

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Feeling better isn’t always about fixing things. Sometimes it’s finding space to hold what hurts and find a way to carry it in a way that works for you. . 🌿 . I think all too often we get caught up thinking that there is some “right way” to feel, but the truth is that we are all individuals and we experience this world uniquely. . 🌿 . Therapy is a safe space where people can work through their feelings and find out what they need to feel better. . 🌿 . It’s not about what others think you should do, and it’s not just a professional throwing advice at you. Instead, it’s a space for you to come and do the work with the professional support and guidance to figure out your individual path to wellness. #youdoyou #anxietyrelief #depressionrelief #eap #equineassistedpsychotherapy #eagala #lmft After several long awaited months, Tailwinds Therapy has new openings for Equine Assisted Psychotherapy sessions! . 🌿 . We have two available Equine Specialists to pair with our mental health professional (Caitlin Lowry, MS, LMFT, PPS) and can provide several options for weekday sessions! Call Caitlin at 559-387-4367 to learn more! . 🌿 . Sessions target mental health issues and no horse experience is required to benefit from sessions. Tailwinds Therapy maintains active certification through the Equine Assisted Growth And Learning Association #eagala . 🌿 . You can learn more at www.tailwindstherapy.com and learn more about the EAGALA program through @eagala Were up to something good over here! Stay tuned ❤️ #EAGALA #EAP #equineassistedpsychotherapy #lmft Horse kisses are the best kisses! ❤️❤️❤️ . Just know that even if this day is hard for you that unconditional love exists and that you can find it not only in our furry friends, but within yourself too. Don’t wait for someone else to show you love, go buy yourself some flowers, a favorite book or treat, and celebrate the love for yourself ❤️ . . . If you know the credit for the final photo please tag in my comments! It was too cute to not share 🥰 . . #youareNOTalone #happyvalentinesday #selflove #horsekisses #anxietyrelief #mentalwellness #selfcare Time for a little #throwbackthursday with my boy, Andrew. In this photo he had just turned four and I was fourteen. We were about a year into our relationship and had a lot of growing up to do still. While he was a good boy and had a phenomenal start to his training, he wasn’t finished and needed some polishing before we could really shine in the show ring. It wasn’t until he turned five that we started to see the payoff from our hard work. But like everything, the good things take time. . 🌿 . He turns 22 exactly a month from today and I honestly don’t know where the time has gone. But no matter what, I’m thankful for the countless hours I’ve had with him ❤️ . 🌿 . #appaloosa #aphc #happyappy #oldhorsesarethebest #throwback #2002 #eap #eagala #lmft Sometimes a picture is worth a thousand words. This big ol’ racehorse knows how to snuggle 🥰

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