There is no denying that I am a life-long learner. I loved school growing up and attended seven years of college. Additionally, I chose a career that requires continued education and encourages constant self-development and improvement. But there is also no denying that I live a full and busy life. I don't always make time… Continue reading Top 12 Self-Help Books for 2019
"I'm tired of talking about it." I can't count the number of times I've heard clients utter these words with a sense of frustration, defeat, and exhaustion. While there can be benefits to reprocessing our feelings as we retell our stories in therapy, for some it just doesn't work. Some are too guarded to trust… Continue reading Why Equine Assisted Psychotherapy (EAP) might help you more than traditional therapy.
There’s just something magical about horses. I have felt it since I was a little girl and I still feel it today. Growing up, I was the only equestrian in my immediate family. What my parents thought was a normal interest for a little girl soon became a obsession. As a child, I wanted everything… Continue reading My Purpose: The WHY behind Tailwinds Therapy.